Music Integration & Movement

External LinkRainbow Breath:

When we feel down from stress, we can use our bodies to change how we feel. This exercise will teach you how to raise your energy and face your day. Make sure you have space on both sides of your body so you can raise your arms and raise your energy.

External LinkVisualize ways to make your day better.

External LinkGet control of stress when it gets too high.

External LinkLook up to feel up.

External LinkMelt away a frozen feeling.

External LinkSettle your thoughts and focus.

11,500 Enrollment by 2025
85% Graduation Rate by 2025
90% Attendance by 2025